Winter Activities. Have you made it a point to stay active during the past few months? Maybe you took daily walks through the local park or swam in the community pool. But now that winter is here; you might find it harder to stay active. The good news is that some snow and cold air […]
Forgetting where you left your keys is common. Even forgetting someone’s name whom you’ve only met once is nothing to worry about. But when you’re in your 60’s, these types of lapses in memory can happen more often and be alarming not only to you but to your loved ones, too. Memory loss can occur […]
As we age, our minds and bodies grow more and more fragile, which is why we need to pay special attention to our nutrition late in life. Do you often feel tired and exhausted? Are you increasingly feeling weak? It probably isn’t because you’re getting older. According to the Director of the Center for […]
As you?re approaching retirement, thinking about ways to proactively save money on healthcare costs might be an essential aspect of planning for your financial needs. Obviously, we won?t ever be able to cut all of our healthcare costs, but there are many ways to save a lot of money on your health expenditures.